How to Manage Heartburn in Gastroesophageal Reflux Disorder (GERD) With Natural Remedies
National Institutes of Health. Ultimately, the vitamin deficiency can lead to nerve damage and dementia. The problem is that the body absorbs B12 with the help of stomach acid. Because PPIs and H2RAs limit the stomach's production of acid - and the body needs stomach acid to absorb B12 - the drugs could "theoretically increase the population's risk of vitamin B12 deficiency," the researchers write in the Journal of the American Medical Association (JAMA). Commonly used PPIs include omeprazole (also known as Prilosec), esomeprazole (sold as Nexium), and lansoprazole (Prevacid). H2RAs include cimetidine (Tagamet), famotidine (Pepcid), and ranitidine (Zantac). For the new study, the researchers compared the medical records of nearly 26,000 Northern California residents who were diagnosed with a vitamin B12 deficiency between 1997 and 2011, and nearly 185,000 people with healthy B12 levels. Among those who were vitamin B12 deficient, 12 percent had been on PPIs for at least two years and about 4 percent were on H2RAs for an equally long period. By comparison, among people without a diagnosis of B12 deficiency, 7 percent had been on PPIs for two or more years and 3 percent were on H2RAs long-term. Not only were PPIs and H2RAs tied to an increased risk of vitamin B12 deficiency, but higher doses were more strongly associated with deficiency than weaker ones, the researchers found.
It is a natural soothing antacid and healing for the mucous membrane. Coriander tea or expressed juice is a healthy option for acid reflux cure. Milk thistle has been reputed as a promising natural cure for inflammation caused due to acid reflux. It is available in tablet dosage form in the market. Aloe vera is a fantastic natural remedy for heartburn. It is a mild laxative as well and is available in juice and gel forms for drinking. Drinking unboiled milk is also a natural and effective method for GERD as it buffers the acid. Another household remedy is baking soda (sodium bicarbonate). It can relieve the heartburn in few seconds by neutralizing the acids. One-fourth to a half-teaspoon of baking soda with water will give desired results.
visit this site right here http://www.newsmaxhealth.com/Health-Wire/heartburn-gerd-natural-remedy/2014/01/06/id/545326